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Cycling Training – Spinning Classes vs Home Programs

Written by on October 17, 2010 - 0 Comments
Categories: Spinning Info

Cycling Training – Spinning Classes Vs Home Programs To take cycle training classes or use a home cycling program… that is the question. Let’s go over the pro’s and con’s of both to help you decide. SPINNING CLASSES: PROS 1) You won’t be alone in your struggle to maintain your fitness through cycle workouts. 2) [...]

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Phone From the Click Five Video “Catch Your Wave”?

Written by on October 17, 2010 - 0 Comments
Categories: Spinning Info

Question by No.Use.For.A.Name.: Phone from The Click Five video “Catch Your Wave”? does anybody know what brand that phone was from Click Five’s music video Catch Your Wave? the one that the blonde hair girl was using to type “Click Five R Late!” and the bottom of it spins. please, if you know, tell me!! [...]

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Increasing Maximum Strength

Written by on October 17, 2010 - 0 Comments
Categories: Spinning Info

Increasing Maximum Strength Increasing your maximum strength is one of the most productive things you can do for yourself. No matter your goals, scientific research has shown that increasing your strength produces greater benefits in terms of health and real world performance. Go into a commercial gym anywhere, USA. You can bet your allowance that [...]

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SIDI Vigo MTB Indoor Cycling Shoe

Written by on September 17, 2010 - 3 Comments
Categories: Spinning Info

SIDI Vigo MTB Indoor Cycling Shoe Supple, breathable, synthetic upper Two Velcro straps and padded tongue for a comfortable fit Externally reinforced thermoplatstic heel counter SPD Compatible Walkable sole won’t mark gym floors or other indoor surfaces Sidi created the Men?s Vigo Bike Shoe specifically for indoor training like your after-work spinning class. The walkable [...]

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Advantages of Recumbent Exercise Bikes

Written by on September 16, 2010 - 0 Comments
Categories: Spinning Info

Advantages Of Recumbent Exercise Bikes There are so many exercise bikes available that it’s easy to be overwhelmed.  Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you’ve heard.  It’s almost as though you have to be a fitness equipment engineer to understand the differences!  Here’s a quick [...]

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Carlisle Security Firm Pair Aiming to Conquer Africa’s Tallest Mountain

Written by on September 15, 2010 - 0 Comments
Categories: Spinning Info

Carlisle security firm pair aiming to conquer Africa’s tallest mountain A Cumbrian security firm boss and one of his colleagues are planning to conquer Africa’s highest mountain to raise cash for the Cancer Research UK charity. Read more on The News and Star The You Docs: Weight loss 101 — use your brain, not a [...]

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Serfas Men’s Trax Casual Mountain/Spinning Bicycle Shoe – SSTM

Written by on September 13, 2010 - 0 Comments
Categories: Spinning Info

Serfas Men’s Trax Casual Mountain/Spinning Bicycle Shoe – SSTM Low Cut design for lightweight, solid feel, and ea Sturdy Lace closure ensures a proper fit Durable Lugs offer superior traction off the bike Compatible with most popular cleats Cleats not included Low Cut design for lightweight, solid feel, and easy fit.Sturdy Lace closure ensures a [...]

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MV-400 Fly Wheel Spinning Bike

Written by on September 12, 2010 - 0 Comments
Categories: Spinning Info

MV-400 Fly Wheel Spinning Bike Gym Pak Weighted fly wheel spinning Bike For Home, office, clinic. List Price: $ 599.00 Price: $ 299.00

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Cycling Accessories Stolen

Written by on September 11, 2010 - 0 Comments
Categories: Spinning Info

Graham McKerrell, Calgary resident who will be taking part in the Tour de Lance in Mont-Tremblant, had his cycling accessories stolen after someone broke into his car while visiting his cousin Brian Millar at the Montreal General Hospital where he is currently undergoing another round of chemotherapy. McKerrell now has to purchase his cycling gear [...]

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Exercise Bike Buying Guide

Written by on September 11, 2010 - 0 Comments
Categories: Spinning Info

Exercise Bike Buying Guide Buying an exercise bike? An exercise bike is an excellent way to build fitness, lose weight and get fit. Plus they’re convenient and one of the most comfortable to burn calories in the comfort of your own home. But how do you choose the best one? This buying guide will show [...]

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The Sufferfest – the Downward Spiral

Written by on September 10, 2010 - 0 Comments
Categories: Spinning Info

The most exciting indoor cycling workouts. Ever. Official trailer for The Sufferfest’s new video, “The Downward Spiral.” www.thesufferfest.com Video Rating: 0 / 5

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Star Trac Spinner Pro- Used Fitness Equipment – Refurbished

Written by on September 9, 2010 - 2 Comments
Categories: Spinning Info

GLOBALFITNESS.COM – REMANUFACTURED GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – GYM EQUIPMENT – CARDIO EQUIPMENT – STRENGTH EQUIPMENT – GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – REMANUFACTURED GYM EQUIPMENT – REFURBISHED GYM EQUIPMENT – RECONDITIONED GYM EQUIPMENT…

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Spinervals: 1.0 No Slackers Allowed

Written by on September 8, 2010 - 5 Comments
Categories: Spinning Info

Spinervals: 1.0 No Slackers Allowed Length: 45 minutes Difficulty level: 9.0 With Ladders, Race Simulations and Sprints Join Coach Troy and 20 competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, “No Slackers Allowed” is for any athlete hoping to improve all [...]

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Blogs Last Updated: September 7, 18:54

Written by on September 8, 2010 - 0 Comments
Categories: Spinning Info

Blogs Last updated: September 7, 18:54 Got a question for the fitness panel? Send it to fitness@cyclingnews.com . Emails may be edited for length or clarity, but we try to publish both questions and answers in their entirety. Read more on Cyclingnews Fitness calendar Submit entries at least two weeks in advance to Fitness Calendar, [...]

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I Need a Good Cycling Training Program. I Want to Ride Faster. Maybe a Beginners Training Program.?

Written by on September 8, 2010 - 2 Comments
Categories: Spinning Info

Question by Dolphins Rule!!!!: I need a good cycling training program. I want to ride faster. Maybe a beginners training program.? I’ll be competing in a triathlon this summer and want a decent cycling training program. I ride a lot but just ride and don’t “train” specifically. I would like a cycling training program that [...]

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